Healing is possible

And you don’t need to do it alone.

Welcome!

Life can be complex and overwhelming. We aren’t meant to navigate it alone. Healing together creates real change in ourselves, our relationships, and our communities.

What can you expect while working with me?

I believe we can all heal ourselves, but we don't need to do it alone. It is my honor to provide you with a safe, confidential, and compassionate space to help you find your healing path and reach your mental health goals. 

  • Talk Therapy

  • Brainspotting

  • Coaching

Get started with Sara, today.